CG Live Better Nutrition Program

HABITS | FOOD CHOICES | STRATEGIES

Your certified Nutrition Coach will help you develop a better relationship with food & eating habits. You will get started with individualized nutritional guidance & a personalized strategy on what works for your body-type & food options. Our unique program moves clients past just menus and meal plans, most people already know what foods are healthy and what to eat -- we help you push beyond following a diet. Let us help you learn the "why" of habits, food choices & strategies. You don't have to live your entire life on a diet, you can have a healthy relationship with food that becomes a manageable lifestyle.

NUTRITION START UP PACKAGE | $229

• 3 Session Start Up Program
• Meet with your coach one-on-one
• Fit3D Body Composition Analysis
• Individualized Nutrition Guidance
• Food Journal
• Personal Strategy

LIVEBETTER NUTRITION PROGRAM | $149

PER MONTH W/ 3 MONTH COMMITMENT
• 3 Session Start Up Program above PLUS
• Accountability Check Ins With Your Coach
• Bi Weekly Strategy Session
• Access to Online Nutrition Platform
• Monthly Education & Seminars
• Receive A 10% Discount on CG Meal Prep Program

with Personal Training Sessions
for a total wellness experience | $219

ONE ON ONE NUTRITIONAL
COUNSELING SESSIONS | $99 PER HOUR

Want to dig deep into the specifics of your relationship with food? Need guidance on a specific health concern or goal? We can help you get there. Meet with us one one to develop a strategy that jumpstarts you in the right direction.

• Topics Can Include:
• Grocery Shopping
• Sports Nutrition
• Recipe Planning
• Family Strategies

Previous Clients Only
New Clients, register for Start Up Package