HABITS | FOOD CHOICES | STRATEGIES
Your certified Nutrition Coach will help you develop a better relationship with food & eating habits. You will get started with individualized nutritional guidance & a personalized strategy on what works for your body-type & food options. Our unique program moves clients past just menus and meal plans, most people already know what foods are healthy and what to eat -- we help you push beyond following a diet. Let us help you learn the "why" of habits, food choices & strategies. You don't have to live your entire life on a diet, you can have a healthy relationship with food that becomes a manageable lifestyle.
NUTRITION START UP PACKAGE | $99
Get started on a healthier nutrition plan by working with a certified Precision Nutrition Coach who can give you the guidance you've been looking for. Your package will provide you with the information you need to get started on meaningful changes that can get you big results!
• Meet with your coach one-on-one
• Fit3D Body Composition Analysis
• Metabolic Analysis
• Diet Assessment
• Personalized Macronutrient Guidelines
LIVEBETTER NUTRITION PROGRAM | $149
PER MONTH W/ 3 MONTH COMMITMENT
Want to dig deeper into the specifics of your relationship with food? Need guidance on a health concern or goal? We can help you get there. Meet with us one on one to develop a strategy that jumpstarts you in the right direction and gives you the foundation to succeed.
• Meet with your coach one-on-one
• Individualized Macronutrient Guidelines
• Monthly Fit3D Body Composition Analysis
• Weekly Accountability Check Ins
•Personalized Strategy Sessions To Develop A Plan
•Access To Online Nutrition Platform
•Monthly Education & Seminars
•Receive A 10% Discount on CG Meal Prep Program
with Semi-Private Training Sessions
for a total wellness experience | $219
ONE ON ONE NUTRITIONAL
COUNSELING SESSIONS | $99 PER HOUR
Want to dig deep into the specifics of your relationship with food? Need guidance on a specific health concern or goal? We can help you get there. Meet with us one one to develop a strategy that jumpstarts you in the right direction.
• Topics Can Include:
• Grocery Shopping
• Sports Nutrition
• Recipe Planning
• Family Strategies
Previous Clients Only
New Clients, register for Start Up Package