Our Kids programs focus on teaching core fundamental movements to develop overall ability to move and function in various active environments. This program is for girls and boys of all fitness levels and capabilities ages 7 to 14 years old and is designed to promote FUN fitness through games, challenges, and relays.

CrossFit Kids is dedicated to giving kids the opportunity to excel in their fitness and skill level. Whether your  young athlete is a beginner or a skilled athlete, CrossFit Kids is the training program for young individuals seeking a high quality functional fitness program.