- One Week Free Trial
- Competitive Rates
Based on the CrossFit prescription of “constantly varied, high-intensity functional movement,” our program combines strength training with the “classic” CrossFit cardio workout. In a 1-hour class, you could be working on pull-ups, rowing, Olympic lifts and more. Every “workout of the day” (WOD) is different so you never get bored. Each workout is scaled according to your fitness level so you get the maximum workout every time.
Full Service CrossFit Facility
Our CrossFit gym is lead by nine incredible coaches, covering 2,400 sq. feet. It houses state of the art equipment filled with hard working people just like you. Outdoor workouts located on 7,500 sq. feet turf field and two Olympic sized heated pools for swim WODS and a child care facility.
Who We Are
Normal people doing extraordinary things with maximum effort.
We give our best and in return we ask for you to give your best.
What Is Forged Steele CrossFIt?
A community of goal driven everyday people who strive to push past our limits. At Forged Steele CrossFit we are here to guide you to your true potential in life. Possible side effects will be better sleep, improved overall nutrition, improved self-confidence, better selfies, expanded social circles, and a better understanding of yourself and what you are made of. Your physical ability does not limit you, your mindset does. Together we will push past those limits and always reach for more.
For more information call:
Amie: 504-382-0211 or email@example.com
New to CrossFit? Contact us to sign up for an Elements class to get a One-on-One introductory session. Elements is two 1-hour private sessions to see our facility, meet with a coach, get a free assessment, understand functional movement patterns, nomenclature, and go over your life and fitness goals.
If you are an experienced CrossFitter looking to join Forged Steele CrossFit, contact one of our coaches and come join in on the Fun!
Be a part of a fitness movement, a positive encouraging community and the fun part to living a long lasting healthy life.
CROSS GATES CROSSFIT SCHEDULE
5am: M T W Th F / 6am: M W F / 9 & 10am: M T W Th F
4:30, 5:30 & 6:30pm: M T W Th F (No 6:30pm F)
Saturday: 9:30am & Sunday: Open Gym Every Other Week
CrossFit Kids 5:30pm M, W, Th & Obstacle Course Training: 6:30pm M, W