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Fitness Programs

1o Weeks This Spring
You CAN Get Swimsuit Ready!
March 14th - May 20th

 

WATCH THE WEIGHT FALL OFF

5 Weekly Workouts including 2 sessions your trainer, nutritional guidance & 1 on 1 accountability
Top 3 Overall Winners, Group & Partner Prizes

CG Circuit
Get a full workout in a small amount of time!
CROSSFIT
We challenge & guide you toward your fitness goals.
CG | Fit60+
Fun & effective exercise programs & activities.
MEAL PREP
The perfect portion of protein, veggies, & carbs.