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CLASS SCHEDULE
FITNESS
FAMILY
SPORTS
AMENITIES
CONTACT US
FOR MEMBERS

Fitness Programs

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Cross Gates Lighten Up

9 Weeks This Fall
Feel & Look Your Best For The Holidays
September 18th - November 17th

WATCH THE WEIGHT FALL OFF

5 Weekly Workouts including 2 sessions your trainer, nutritional guidance & 1 on 1 accountability
Top 3 Overall Winners and Group Prizes

LEARN ABOUT LIGHTEN UP

CG Circuit

Get a full workout in a small amount of time!

CROSSFIT

We challenge & guide you toward your fitness goals.

CG | Fit60+

Fun & effective exercise programs & activities.

MEAL PREP

The perfect portion of protein, veggies, & carbs.

CALL TODAY: 985.643.3500
3 CONVENIENT LOCATIONS

MILITARY RD. LOCATION

PONTCHARTRAIN DR. LOCATION

GAUSE BLVD. LOCATION

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Fitness Consultation

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Live Fit FREE 14 Day Experience

Live Better: Nutrition Program

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CrossFit

New Mover Become 50

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Account Request: Business Office

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