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Fitness Programs

9 Weeks This Fall
Feel & Look Your Best For The Holidays
September 18th - November 17th

 

WATCH THE WEIGHT FALL OFF

5 Weekly Workouts including 2 sessions your trainer, nutritional guidance & 1 on 1 accountability
Top 3 Overall Winners and Group Prizes

CG Circuit
Get a full workout in a small amount of time!
CROSSFIT
We challenge & guide you toward your fitness goals.
CG | Fit60+
Fun & effective exercise programs & activities.
MEAL PREP
The perfect portion of protein, veggies, & carbs.