Amie Myers -- Head Coach

  • CrossFit L-1 Trainer
  • CrossFit Olympic Weight Lifting
  • Parisi Performance Coach
  • NASM Certified Personal Trainer
  • NASM Fitness Nutrition Specialist
  • TRX certified
  • Bachelor's degree in Athletic Training - University of Southern Mississippi
  • amie@crossgatesclub.com (504-382-0211)

Heather Arnold

  • CrossFit L-1 Trainer
  • CrossFit Kids Certified
  • AFAA Certified Personal Trainer

Emma Doll

  • CrossFit L-1 Trainer
  • NASM Certified Personal Trainer

Kelly Guillory

  • CrossFit L-1 Trainer
  • CrossFit Gymnastics
  • CrossFit Olympic Lifting
  • CrossFit Powerlifting
  • 2011, 2012, 2013 International CrossFit Games Masters Competitor
  • USAW Sports Performance
  • NASM Certified Personal Trainer
  • (985)788-6383
  • fithappens_211@hotmail.com

Julie Young

  • CrossFit L-1 Trainer
  • Bachelor’s degree in Health and Physical Education- University of Georgia
  • Adapted Physical Education Certification-Southeastern
  • YogaFit certified

Tyler Sanders

  • CrossFit L-1 Trainer
  • Licensed Physical Therapy Assistant
  • SMFA Selective Functional Movement Assessment Certified
  • IASTM Instrument Assisted Soft Tissue Mobilization Certified
  • Rocktape Certified
  • Postural Restoration Pelvis Certification
  • Former D1 Collegiate Baseball Player For UNO 2001-201