CG Construction Updates
CG: Club Level
More Space. Premium Equipment. Unmatched Results.
Experience CG Club Level: Strength, Mobility & Movement Center included for members 18 and older. Featuring the dedicated Performance Turf, Strength Suite, Premium Cardio Deck, and state-of-the-art Mind & Body and Spin Studios. Improve your routine at Cross Gates on Military Road.
Strength Suite
Designed exclusively for members 18 and older, this dedicated weight room provides everything you need to reach peak performance. You’ll love having a private space to train hard.
Smith Machines
Squat Racks
Dumbbells
Bench Press
Cable Crossover
Multi-Stations w/ Attachments
Lower Body Machines
FUNCTIONAL TRAINING AREA
PERFORMANCE TRAINING TURF:
Hyrox Classes, Boot Camps & Elite Sports Training
PERFORMANCE CARDIO:
Ski Ergs, Rowers, CUrved Treadmills, Assault Bikes, Sleds
FUNCTIONAL STRENGHT
Kettlebells, Slam Walls, Dumbbells, Cable Pulleys
SPIN & YOGA
Improved Spin Experience:
New studio with more mirrors, fans and lights in a smaller space for improved sound
New Yoga Studio:
Come enjoy your mind and body practice in this new studio with gorgeous light and windows: Yoga, Matt Pilates, Barre, Stretch & Strength
New At Gause Blvd.
9/28/26:
FUNCTIONAL TRAINING:
Kettlebells, Endless Rope, Punching Bag, Wall Ball Targets
CARDIO:
Recumbent Bikes & Seated Elipticals
BOOTY BUILDER MACHINE
New At Gause Blvd.
9/17/26:
CARDIO: 7 New Treadmills
Belt Squat
Kettlebells, Endless Rope, Punching Bag, Wall Ball Tar