Large-group training that torches fat, builds strength, and boosts endurance — day or night, all for one low price.
Every session is a perfect blend of high-intensity interval circuits, functional strength work, and heart-pumping cardio. Meet your coach twice a week and watch your body transform.
Burn max calories in minimal time.
Build lean muscle with bodyweight & equipment.
Improve stamina that lasts all day.
Fit boot camp into YOUR schedule.
Tatum: 5am, 7am, 8am, 9am, 4:30pm | Tuesday & Thursdays
Greg: 5:30pm | Tuesday & Thursdays
Stephanie: 6am | Tuesday & Thursdays
Angel: 5am, 9am | Tuesday & Thursdays
Henry: 5:30pm | Tuesday & Thursdays
Classes run at ALL Cross Gates locations. Decide the time and place that works best!
To stay motivated with large-group training, fill out the form below: