MILITARY RD.
GAUSE BLVD.
PONTCHARTRAIN DR.
CrossGates Family Fitness
CALL TODAY! 985.643.3500

One Week Free Trial • New Lower Rates • 30 Day Money Back Guarantee

Cross Fit will give you increased cardiovascular capacity and strength while delivering maximal fat loss in minimal time. This intense interval training is designed to challenge and guide you toward your fitness goals. 

 

Full Service CrossFit Facility:  With access to child care, showers, indoor workouts in 2,400 sq. ft., outdoor workouts located on a 7,500 sq. ft. turf field, swim workouts in olympic size heated pools.

Train For Life Workouts Include: Body Weight Training, Kettlebell Work, Rowing, Running, Box Jumps, Olympic Lifting & More

State-of-the-Art Equipment: Rogue Rig, Olympic Lifting Platforms, ropes, rings, swimming WODs and more!


For more information call:
985-718-1073
Amie: 985-685-1464 or amie@crossgatesclub.com
Joe: 626-340-9227 or Joseph.Arnold@crossgatesclub.com
or visit our website at www.forgedsteelecrossfit.com