Are you looking to:
- Improve technique
- Improve endurance
- Increase speed
- Build muscle / strength
- Increase flexibility
- Train for a meet or a triathlon
- Prepare for open water swim
Ages 18 & older
Tuesday & Thursday @ 5:30 am
Monday & Thursday @ 5:30 pm
Sunday @ 8am
$35/month CG members, $45/month nonmembers
Aquatics Coach – Janet Vandevoorde
[email protected]
Guests must present a valid photo ID and complete a waiver at each visit.
Local guests (residents of East St. Tammany Parish) and are limited to 3 visits.
Adult guest fee is $40, a guest with a member is $20 discounted rate
Child guest fee is $25, a guest with a member is $15 discounted rate
All Members and Guests
•Must have a valid ID to be a Guest in the club & complete a waiver at each visit.
• Must have shoes and shirt on while inside the building.
• May not smoke or vape anywhere on CG property.
• Kids 14 and under coming as a guest to the Club must have an adult 21 or older supervise them for the duration of their visit.
• Kids 17 and under are allowed in the cafe as long as they have ordered. Each individual must have ordered – drinks or sharing food does not count. Groups greater than 4 are not allowed and they must exhibit appropriate behavior and cleanliness.
• Kids ages 12-14 must be YFC Certified, wearing the YFC shirt and working out appropriately to be on the Fitness Floor.
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