Master's Swim Team

Masters Swimming

Are you looking to:
- Improve technique
- Improve endurance
- Increase speed
- Build muscle / strength
- Increase flexibility
- Train for a meet or a triathlon
- Prepare for open water swim

Masters Swimming is the program for you!

Ages 18 & older
Monday & Wednesday @ 6pm
Tuesday & Thursday @ 5:30am
Sunday @ 8am

$35/month CG members, $45/month nonmembers

Masters Swimming

Aquatics Coach – Janet Vandevoorde
Janet@CrossGatesClub.com