Master's Swim Team

Masters Swimming
Are you looking to:
- Improve technique
- Improve endurance
- Increase speed
- Build muscle / strength
- Increase flexibility
- Train for a meet or a triathlon
- Prepare for open water swim
Masters Swimming is the program for you!
Ages 18 & older
Tuesday & Thursday @ 5:30am
Monday & Thursday @ 6pm
Sunday @ 8am
$35/month CG members, $45/month nonmembers
Masters Swimming
Aquatics Coach – Janet Vandevoorde
Janet@CrossGatesClub.com
