Training Packages

Personal Training Packages

One of the main reasons people benefit forma Personal Trainer is that they lose motivation to stick with a consistent exercise program.  A Cross Gates Certified Personal Trainer can provide structure and accountability, and help you to develop a lifestyle that encourages health.

First Time Intro

This package is perfect for those who have never worked with a Personal Trainer.  Designed for the member looking to change their current program or simply just getting started on their way to reaching their goals.

Individual Session Packages

Designed for those that are currently on their way to reaching their goals.  Offered in 8, 12 and 24 sessions, these personal training packages are guaranteed to help you see results.

Monthly Personal Training

Train two or three times per week for one low price.  A minimum three month commitment is required with no make-up sessions for missed sessions.  This is the best value for Personal Training.

Jump Start

A single personal training session designed for those members simply looking to jump start their fitness program.

Partner Training

Train with a friend or family member and take 20% off each package price.

Small Group Training

This program is designed with two things in mind--fun and fitness.  Get a small group of friends together and train hard.

Kids Personal Training

Offered for children ages 9-14. Help your child learn to love fitness and live a better life.