Jump Start


Audience:     Ages 7-12

Focus:  Sets an early athletic foundation

The Elite Sports Training Jump Start Program is taught by certified Elite Sports Training Performance Coaches and utilizes the most up-to-date research to build a young athlete’s physical foundation, improve their coordination and self-esteem. Our signature speed and strength training methods are serious, but all within a fun and friendly environment to ensure the young athlete is engaged and motivated to give 110%.

The Jump Start Program has been proven to enhance:

Coordination, Running Technique, Body Weight Strength, First Step Quickness, Flexibility, Injury Prevention, Weight Loss, Self Confidence

Our Performance Coaches are specifically trained to motivate and challenge the young athlete, while providing age-level safe and appropriate training techniques and corrections that set a foundation for good life-time habits.

Jump Start is a must for any young person who wants to develop foundational athletic skills that will help them rise above their competition.

Speed is a learned skill, and Elite Sports Training Speed School is the place to learn!