Effective Fitness Programs

We have the right fitness programs to get you ready for the summer.

Where Your Kids Want To Be!

Listed as one of Slidell's Best, we have so much for your kids to do.

Waterslide
Open Daily

Even more pool-time fun coming Summer 2021 to Military Rd!

Workout
Then Play

Your family will enjoy being together AND staying healthy.

Cutting Edge
Technology

Connect to and track your progress, Fit3D body scanning etc.

A Community
To Belong To

Studio feel to meet new friends and strengthen existing relationships.

Something Fun
For EVERYONE

Here everyone comes together, from family to the neighborhood.

Fitness Programs For YOU!

Our senior fitness programs are effective and gentle on your body

Boost Your Immune System

20–40 minutes of exercise per day boosts the immune system.

STILL Keeping you Safe!

We are hard at work so you can get back to your fitness goals.

Let's Get Started

Give Us A Try

Stop by any CG Location For A Tour and Workout,
Discover how we can help you Look, Move & Feel Better

Stay And Join Your Hometown Resort

We have lots of membership options including summer only and insurance memberships.

Here's how you'll find the lifestyle that fits you...

1. Become a Member

Select a membership that works
best for you or you family.
Pick your location & get started!

2. Customize Your Plan

Receive FREE UNLIMITED SUPPORT from a fitness consultant who will help you develop your own unique plan to reach your goals.

3. Live Fit. Live Better.

Find accountability, friends & fun
in activities you love as
Cross Gates becomes part of your lifestyle.

FOR OVER 35 YEARS...
we have helped thousands of people get in the best shape of their lives.