MILITARY RD.
GAUSE BLVD.
PONTCHARTRAIN DR.
CrossGates Family Fitness
CALL TODAY! 985.643.3500
Today's Group Exercise Classes
Military Rd. Location View All
05:15am
Lodie Intermediate Yoga Military Road Mind & Body
05:15am
Yoga Lodie Military Road Studio 1
08:00am
Total Body Workout Kitty/Cindy Military Road Studio 1
09:00am
Spinning Intervals Angel Military Cycle Studio
09:00am
& Pilates Danielle Military Road Mind & Body
09:00am
Body Pump Suzy/Jessi Military Road Studio 1
10:00am
Suzy/Nicole Military Road Studio 1
11:15am
Silver Sneakers Brandy Primetime
11:15am
Silver Sneakers Brandy Military Road Studio 1
05:15pm
Express Angel Military Road Studio 1
05:30pm
Beginner Spin Jessi 45 Minute class Military Cycle Studio
05:45pm
Express Angel Military Road Studio 1
06:00pm
Kristy/Kristine Military Road Mind & Body
06:30pm
Victoria/ Hazel Military Road Studio 1
07:00pm
Tai Chi with Eric Military Road Mind & Body
Gause Blvd. Location View All
05:00am
Trina Gause Studio One
08:30am
EXPRESS INTERVALS Stephanie H Gause Spinning
08:45am
Melissa Gause Aquatics
09:00am
Toning Jenny Gause Studio One
09:30am
MIXED LEVEL YOGA Gerry Gause Mind and body
10:00am
Core and More Jenny Gause Studio One
05:00pm
Trina Gause Studio One
05:30pm
DA GROOVE Julie Gause Studio One
05:30pm
INTERVALS Trina Gause Spinning
06:00pm
YOGA BASICS Sabrina (90 min) Gause Mind and body
06:30pm
Julie Gause Studio One
06:30pm
WATER AEROBICS Vilma Gause Aquatics
07:30pm
FAMILY KARATE David Gause Mind and body
Pontchartrain Dr. Location View All
05:00am
Angel Pontchartrain Studio 1
08:45am
Step Brandy Pontchartrain Studio 1
09:45am
Patrice Pontchartrain Studio 1
10:00am
Beginner Line Dance Kitty Pontchartrain Mind & Body
11:00am
Gentle Yoga Kitty Pontchartrain Mind & Body
05:30pm
Brandi/Barbara Pontchartrain Studio 1
06:00pm
Tom/Brandi C Pontchartrain Studio 1
06:00pm
Strength Misty Pontchartrain Spinning studio
06:15pm
Fitness Yoga Karen Pontchartrain Mind & Body
Military Rd. Location View All
05:15am
Lodie Intermediate Yoga Military Road Mind & Body
05:15am
Yoga Lodie Military Road Studio 1
08:00am
Total Body Workout Kitty/Cindy Military Road Studio 1
09:00am
Spinning Intervals Angel Military Cycle Studio
09:00am
& Pilates Danielle Military Road Mind & Body
09:00am
Body Pump Suzy/Jessi Military Road Studio 1
10:00am
Suzy/Nicole Military Road Studio 1
11:15am
Silver Sneakers Brandy Primetime
11:15am
Silver Sneakers Brandy Military Road Studio 1
05:15pm
Express Angel Military Road Studio 1
05:30pm
Beginner Spin Jessi 45 Minute class Military Cycle Studio
05:45pm
Express Angel Military Road Studio 1
06:00pm
Kristy/Kristine Military Road Mind & Body
06:30pm
Victoria/ Hazel Military Road Studio 1
07:00pm
Tai Chi with Eric Military Road Mind & Body
Gause Blvd. Location View All
05:00am
Trina Gause Studio One
08:30am
EXPRESS INTERVALS Stephanie H Gause Spinning
08:45am
Melissa Gause Aquatics
09:00am
Toning Jenny Gause Studio One
09:30am
MIXED LEVEL YOGA Gerry Gause Mind and body
10:00am
Core and More Jenny Gause Studio One
05:00pm
Trina Gause Studio One
05:30pm
DA GROOVE Julie Gause Studio One
05:30pm
INTERVALS Trina Gause Spinning
06:00pm
YOGA BASICS Sabrina (90 min) Gause Mind and body
06:30pm
Julie Gause Studio One
06:30pm
WATER AEROBICS Vilma Gause Aquatics
07:30pm
FAMILY KARATE David Gause Mind and body
Pontchartrain Dr. Location View All
05:00am
Angel Pontchartrain Studio 1
08:45am
Step Brandy Pontchartrain Studio 1
09:45am
Patrice Pontchartrain Studio 1
10:00am
Beginner Line Dance Kitty Pontchartrain Mind & Body
11:00am
Gentle Yoga Kitty Pontchartrain Mind & Body
05:30pm
Brandi/Barbara Pontchartrain Studio 1
06:00pm
Tom/Brandi C Pontchartrain Studio 1
06:00pm
Strength Misty Pontchartrain Spinning studio
06:15pm
Fitness Yoga Karen Pontchartrain Mind & Body

Lose Weight This School Year

We are a fitness phenomenon--Cross Gates fitness solutions can help you reach your goals. ..read more

Preschool

Helping Hands Preschool starts August 15th.  We balance educational curriculum with fun, organized activities for kids ages 2-5 yrs old.  Non-Members Welcome. ..read more

Kids' Programs

Why spend the entire year driving your kids around waiting for them to get done with practice or out of classes? At Cross Gates, parents workout while their kids go to activities! Click here for programs.  ..read more

Meal Prep

Busy with back to school?  Let CG Meal Prep handle your nutrition. Our healthy, fresh made meals are ready to heat and go!  ..read more
Upcoming Events
August 25th, 2016 10:00am
Senior's Coffee and Muffin Social at Gause
senior-coffee-muffin-social.jpg Join our Senior Group for Breakfast this morning at our Gause Location. - No Registration - Enjoy Free Coffee and Muffins with wonderful company. For more Senior Activities, vist our Senior pa... read more
August 26th, 2016 06:00pm
Junior Tennis Night Out
jr-tennis-pizza-night.jpg ... read more
August 26th, 2016 06:00pm
Hot Tamale Adult Tennis Mixer
hot-pepper.jpg Tennis, Food, Beverages and Prizes for the Winners! ... read more
August 27th, 2016 06:00pm
Parent's Night Out at Gause facility
gause-indoor-pool-party.jpg here... read more