Military Rd. Location

 

 

YOUR SPRING
2021 TRAINER
LINE UP

 

PICK YOUR
TRAINER

 

PICK YOUR
TIME SLOT
& LOCATION

 

PICK YOUR
PROGRAM

 

GET
STARTED

 

 

Cameron Dreyfus,
Personal Trainer &
Live Fit Coach

 

 

M / W 6:15am
TU / TH 6:15am
TU / TH 10:15am
Military Rd. 

 

 

Live Fit Total Wellness focuses on all aspects of health and fitness; flexibility, strength, power, and cardio to help clients look, move, and feel better.

 

 

Garett Wilson,
Personal Trainer &
Live Fit Coach

 

 

M / W 4pm
TUE / THU 3pm
M / W 6:15pm
Military Rd. 

 

 

Live Fit Total Wellness focuses on all aspects of health and fitness; flexibility, strength, power, and cardio to help clients look, move, and feel better.

 

 

Kelly Guillory,
Personal Trainer

 

 

TUE / THU 10am
Military Rd. 

 

 

As part of the fitness industry for over 30 yrs, I can help you reach your fitness goal whether you 6 or 96! My goal is to provide you with fun and athletic style training that facilitates a healthy lifestyle.

 

 

Mandy Fain,
Personal Trainer

 

 

M / W 9am & Noon
TUE / THU 9am
Military Rd. 

 

 

Mandy uses her years of experience in sports performance to create a fun function strength training program for all. Come maximize your potential with science based training.

 

 

Nancy Gonzalez,
Personal Trainer

 

 

M / W
4:30pm
Military Rd. 

 

 

Whatever your fitness goal or ADVENTURE, I will be there to guide you along the way! There will be lots of variety in your workouts as I am a firm believer in a well balanced exercise routine and love team achievements and helping clients find their best fit. I am a certified Personal Trainer, Parisi Speed School Coach, Spartan SGX Coach,and CFSC certified with an MA in Kinesiology and Health.

 

 

Wendy Armour,
Personal Trainer

 

 

MON / WED 5 & 6AM
TUE / THU 5:30pm
Military Rd. 

 

 

HIIT Strength and Cardio on the Fitness Floor

 

Pontchartrain Dr. Location

 

 

YOUR SPRING
2021 TRAINER
LINE UP

 

PICK YOUR
TRAINER

 

PICK YOUR
TIME SLOT
& LOCATION

 

PICK YOUR
PROGRAM

 

GET
STARTED

 

 

Angel Curry,
Personal Trainer

 

 

TUE / THU
5, 6 & 10:30am
M/ W 5:30pm
Pontchartrain Dr. 

 

 

Fun team workouts focusing on improving cardio, increasing strength and high intensity intervals!

 

 

Danielle Kifer,
Personal Trainer

 

 

M / W 5am
TUE / THU 6am
M / W 4:30 pm
Pontchartrain Dr. 

 

 

I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. My workout style is a concentration of strength training with a little bit of HiTT training.  I want you to move. feel, and look younger as you progress through your fitness journey.  And with proper form and corrective exercises you can achieve this in no time!

 

 

Deena Pugmire,
Personal Trainer
& Live Fit Coach

 

 

TUE / THU 5 am
M / W 8:45am
TUE / THU 6:15am
Pontchartrain Dr. 

 

 

Live Fit Total Wellness focuses on all aspects of health and fitness; flexibility, strength, power, and cardio to help clients look, move, and feel better.

 

 

Henry Bennett,
Personal Trainer

 

 

TUE / THU
5 & 6:30pm
Pontchartrain Dr. 

 

 

HIIT Strength and Cardio on the Fitness Floor

 

 

JoJo Myers,
Personal Trainer

 

 

M / W 10am
TUE / THU 8:30am
Pontchartrain Dr. 

 

 

I will challenge you to push yourself a little further than you thought you could.  I love strength workouts with bursts of cardio to keep your heart rate up.  Weekly homework assignments will keep you moving and surprising you with what you are truly capable of!

 

 

Michelle Bennett,
Personal Trainer
& Live Fit Coach

 

M / W 5:15pm
M / W 6:45pm
Pontchartrain Dr. 

 

 

Live Fit Total Wellness focuses on all aspects of health and fitness; flexibility, strength, power, and cardio to help clients look, move, and feel better.

 

 

Sydney,
Personal Trainer
& Live Fit Coach

 

 

M / W 3pm
M / W 4:15pm
Pontchartrain Dr. 

 

 

Live Fit Total Wellness focuses on all aspects of health and fitness; flexibility, strength, power, and cardio to help clients look, move, and feel better.

 

Gause Blvd. Location

 

 

YOUR SPRING
2021 TRAINER
LINE UP

 

PICK YOUR
TRAINER

 

PICK YOUR
TIME SLOT
& LOCATION

 

PICK YOUR
PROGRAM

 

GET
STARTED

 

 

Kembra Frich
Personal Trainer &
Live Fit Coach

 

 

M/ W 7, 8 & 10:15am
TUE / THU 9:15am
Gause Blvd. 

 

 

Live Fit Total Wellness focuses on all aspects of health and fitness; flexibility, strength, power, and cardio to help clients look, move, and feel better.

 

 

Mandie Garcia
Personal Trainer &
Live Fit Coach

 

 

M / W
3,4, 6:15pm
TUE / THU
3, 4, 5:15, 6:15pm
Gause Blvd. 

 

 

Live Fit Total Wellness focuses on all aspects of health and fitness; flexibility, strength, power, and cardio to help clients look, move, and feel better.

 

 

Greg Ducre,
Personal Trainer

 

 

TUE / THU 5am
M / W 8am
M / W 6pm
Gause Blvd. 

 

 

HIIT Strength and Cardio on the Fitness Floor

.