Lighten Up

Fall Session
Starts September 9th

Are You UP for the challenge?
You can change your body and your mind. 

It's more than just results, it's accountability, self-confidence, camaraderie,
a total commitment to health.
Lighten up with increase your entire quality of life!

The Program Includes...

5 WORKOUTS PER WEEK FOR 10 WEEKS
Serious results through 1 on 1 coaching and nutritional guidance
with group personal training and challenging elective classes.

Registration Begins September 9th

Limited Spaces Available.