MILITARY RD.
GAUSE BLVD.
PONTCHARTRAIN DR.
CrossGates Family Fitness
CALL TODAY! 985.643.3500
 
 
  Body Combat - the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.
 
Body Combat Classes are FREE as part of the regular group exercise schedule at all 3 locations.

**CLICK HERE to choose the schedule for your preferred location for class times.**