The Seniors program is Cross Gates great opportunity to give something to people of all fitness levels, as well as people with a variety of health conditions.
Creating a healthier, more independent older population is in everyone's best interest!
- Seated Chair Classes
- Water Aerobics
- Indoor & Outdoor Heated Pools
- Flexercise Classes
- Gentle Yoga Classes
- Free Fitness Consultation
- Body Motion & Fitness Coach
- Line Dancing
- Sauna, Steam Room & Whirl Pool
Lots of Social Activities too!
Like Senior Luncheons, Senior Trips & Bingo!
Email our Brandy Watters, our Senior Coordinator for more information:
Senior Membership Rates Available 60 and over
Health Insurance Coverage Available
Silver & Fit
Silver Sneakers Program Accepted, provided by Healthways
& Humana Ins.
CLUB EVENTS FOR ALL LOCATIONS
Pick up a hard copy
at any of our 3 clubs!