Basketball
F.A.S.T.
Basketball Academy At Cross Gates
Fundamentals Athletic Skills Training
3 One Hour Classes Per Week:
$79 per month for members
$99 per month for non-members
Skills academy is competitive and intense environment for Grades 1-12th
Focus on developing skills first and progress with each class.
Core Basketball Fundamentals
Shooting | Ball Handling | Rebounding
Defense | Passing | Foot Work
Classes Wednesday and Thursday
Grades 1-5 5pm | Grades 6-8 6pm
Grades 9 & 10 JV Level 7pm
Grades 11 & 12 Varsity Level 8pm
Classes Saturday
Grades 1-5 9am | Grades 6-8 10am
Grades 9 & 10 JV Level 11am
Grades 11 & 12 Varsity Level 12pm
For more information contact James Parlow,
Executive Director/Coach (985) 774-0520
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