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Sat, July 31
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Thu, August 5
Strokes and Sips w...
Pontchartrain Schedule
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Main Studio
Effective Date: May 31, 2010
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30am
Body Pump
Brandy
9:00am
Body Pump
Alecia
Body Pump
Pam
Step Challenge
Brandy
9:30am
Step
Alison
Body Combat
Hazel/Suzy
10:00am
Powerstrike
Kickbox
Kristine
Zumba
Nancy
Zumba
Johnny
Body Combat
Angel
Body Pump
Victoria/Brandy
10:15am
Hard Core Abs
Allison
11:00am
Gentle Yoga
Gidget
Gentle Yoga
Gidget
Gentle Yoga
Gidget
6:00pm
Body Pump
Danielle
Zumba
Janice
Body Pump
Alecia
Zumba
Nina
6:30pm
7:00pm
Body Combat
Angel
Body Pump
Kelly
Body Combat
Hazel/Alecia
Cycle Studio
Effective Date: May 31, 2010
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30am
Spinning Rob
8:30am
9:00am
Spinning Endurance
Emily
Spinning Intervals
Greg
Spinning Strength
Michelle
Spinning Race Day
Judy
9:30am
5:30pm
Spinning Intervals
Kitty
6:00pm
Spinning Endurance
Kitty
7:00pm
Spinning Intervals
Barbara
Spinning Strength
Amado
Mind & Body
Effective Date: June 24, 20010
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:45am
Beginner Yoga Gidget
No class June 26 due to the Rolf Gates certification.
9:00am
Pilates
Penny
9:30am
Intermediate Yoga
Penny
11:00am
Gentle Yoga Gidget
Gentle Yoga Gidget
Gentle Yoga
Gidget
5:30pm
6:00pm
Fitness Yoga
Donna
6:30pm
Fitness Yoga
Kitty
My Preferencess
My Account
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Bring Your Friends
Contact Business Office
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Kidz Konnection
Mother's Day Out
Day Camps
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Cheer & Tumble
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About Cross Gates