MILITARY RD.
GAUSE BLVD.
PONTCHARTRAIN DR.
CrossGates Family Fitness
CALL TODAY! 985.643.3500
 
SENIOR PROGRAMS
 
We work hard to provide fun and effective senior exercise programs specially designed to condition muscles and improve cardiovascular fitness, and also organize social, educational, and fitness community activities to benefit the members.

The Seniors program is Cross Gates great opportunity to give something to people of all fitness levels, as well as people with a variety of health conditions.

Creating a healthier, more independent older population is in everyone's best interest!
 
We offer:
Seated Chair Classes
Water Aerobics
Indoor & Outdoor Heated Pools
Flexercise Classes
Gentle Yoga Classes
Free Fitness Consultation
Body Motion and Fitness Coach
Line Dancing
Tennis
Pickleball
Sauna, Steam Room and Whirl Pool
 
Lots of Social Activities too! Like Senior Luncheons, Senior Trips and Bingo!
 
 
Email our Brandy Watters, our Senior Coordinator for more information:
Brandy@crossgatesclub.com
Senior Membership Rates Available 60 and over
Health Insurance Coverage Available
People's Health
Silver & Fit
Silver Sneakers Program Accepted, provided by Healthways and Humana Ins.


-CLUB EVENTS FOR ALL LOCATIONS-
Pick up a hard copy at any of our 3 clubs!