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PONTCHARTRAIN DR.
CrossGates Family Fitness
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Pontchartrain Dr. Location Schedule

Weekly Calendar

Pontchartrain Studio 1

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:00 am body-pump-logo.jpg
Angel
08:30 am
Step Challenge Brandy
08:45 am
Step Brandy
pound-logo.jpg
Stephanie
09:00 am body-pump-logo.jpg
Angel
zumba_sm.jpg
Javier
zumba_sm.jpg
Janice
09:30 am body-pump-logo.jpg
Greg/Steph

Core & More Brandi
combat-logo-good.jpg
Hazel/Victoria
09:45 am
Core & More Brandy
10:00 am piyo-logo.jpg
Kristy

Core and More Jessi
combat-logo-good.jpg
Angel
body-pump-logo.jpg
Angel
11:15 am silver-sneakers.jpg
Silver Sneakers Brandy
silver-sneakers.jpg
Silver Sneakers Cindy
05:15 pm piyo-logo.jpg
Amy
05:30 pm body-pump-logo.jpg
Barbara/ Brandi
pound-logo.jpg
Express Victoria/Tina
06:15 pm zumba_sm.jpg
Janice
body-pump-logo.jpg
Express Tom/Brandi
zumba_sm.jpg
Janice/ Heidi/ Liz
06:30 pm combat-logo-good.jpg
Angel
07:15 pm combat-logo-good.jpg
Angel


Pontchartrain Spinning studio

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:00 am spinning_sm.jpg
Angel
08:10 am spinning_logo01.jpg
Angel
08:30 am spinning_sm.jpg
Intervals Greg
spinning_sm.jpg
Strength Steph
09:00 am spinning_sm.jpg
Intervals Jessi
09:10 am spinning_sm.jpg
Angel
10:00 am spinning_logo01.jpg
Angel
05:30 pm spinning_sm.jpg
Beginner Class Angel
06:00 pm spinning_sm.jpg
Endurance Steph M
spinning_sm.jpg
Strength Misty
06:30 pm spinning_sm.jpg
Intervals Barbara


Pontchartrain Mind & Body

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:30 am
Beginner Yoga Sabrina

Intermediate Yoga Steph Loupe
08:45 am
Karen Intermediate Yoga
10:00 am piyo-logo.jpg
in Studio 1

Line Dance Gidget
11:00 am
Gentle Yoga Gidget

Gentle Yoga Nicole (in Main Studio)

Gentle Yoga Nicole
05:15 pm piyo-logo.jpg
Amy (Studio One)
06:00 pm cgbarre.jpg
and Pilates
06:15 pm
Fitness Yoga Karen
06:30 pm icon_cgbarre.gif
Barre and Pilates


Pontchartrain Junior Fitness Classes

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00 am zumba-logo.jpg
Javier
zumba-logo.jpg
Janice
09:30 am combat-logo-good.jpg
Hazel/Victoria
10:00 am
Beginner Line Dancing Gidget
05:30 pm spinning_logo01.jpg
Angel
06:30 pm combat-logo-good.jpg
Angel
07:15 pm combat-logo-good.jpg
Angel