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Cross Fit will give you increased cardiovascular capacity and strength while delivering maximal fat loss in minimal time. This intense interval training is designed to challenge and guide you toward your fitness goals.
Full Service CrossFit Facility:With access to child care, showers, indoor workouts in 2,400 sq. ft., outdoor workouts located on a 7,500 sq. ft. turf field, swim workouts in olympic size heated pools.
Train For Life Workouts Include:Body Weight Training, Kettlebell Work, Rowing, Running, Box Jumps, Olympic Lifting & More
For more information call:
985-718-1073 Amie: 985-685-1464 or firstname.lastname@example.org
Joe: 626-340-9227 or Joseph.Arnold@crossgatesclub.com
or visit our website at www.forgedsteelecrossfit.com
May Membership Special
Pool Tote with Beach Towel OR a Deluxe Gym Bag
Forged Steele CrossFit Summer Special
You pick the 3 summer months....
Try your first class and get a FREE t-shirt. Non-Members welcome!
Pool Workouts Starting Now.
Intense interval training designed to challenge and push toward your f...read more
STEAM into Summer Creative Arts Camp
STEAM into Summer Creative Arts Camp $85 | Ages 6-14
STEAM into summer with Little Stars Productions and exciting art projects created using Science, Technology, Engineering, and Math in wa...read more
Luncheon with the Crowd!
Fratelli's Italian Grill
550 Gause Blvd., Slidell
**Please, sign up at the front desk before Friday, May 25th**
Senior Event Coordinator, Brandy Watters at Brandy@CrossGatesClub.com or call...read more
Friday Funday at Gause
Every Friday of the summer come join us at Gause Blvd ...read more
Youth Fitness Certification at GAUSE CLUB
Your Certified Youth will receive the following:
Knowledge of a proper workout program
Access to the fitness floor and cardio area
Held at all 3 of our locations b...read more
Cross Gates FAST basketball Coach James Parlow, former UNO shooting guard, and his staff will provide fundamental skill building and technique training in an encouraging and suppor...read more
Senior Birthday Celebration
We will be celebrating all of our birthdays happening in our group today.
Join us in Studio One at our Military Road location for 12:20pm.
No need to sign up.
For a current list of Senior Activitie...read more
Soccer Mini Camp
Soccer Camp $65 | Ages 5-9
This camp focuses on the basic rules of the game and will allow kids to play in a fun, non-competitive setting. This class will introduce the popular game of socc...read more
Art Beyond the Canvas Mini Camp
Art Beyond the Canvas $85 | Ages 6-14
Expand your child’s creative skills by exploring different art techniques and mediums to create several art projects such as, painting, sculpture...read more
Sign up at our Military Road club for a $6 lunch provided by our Steele Street Cafe Chef.
We have a lunch every month on the 1st and 3rd Thursday.
Sign up at the main desk by the Wednesday before.
Youth Fitness Certification at MILITARY and PONTCHARTRAIN CLUB
Held at all 3 of our locations but not necessarily on the same days. See our for full details and dates....read more
Dive In Movie at Military Location
Join us this Summer for a
FREE Member Appreciation Event!
Enjoy a Night out by the Pool and a show
Your Favorite films will be played on our big screen poolside
Shows start around 8pm or when...read more
Full Week of DRAMA CAMP
Step into the spotlight this summer! Experience this action-packed camp, produced by Little Stars Productions, that uses age appropriate theater games, hands-on activities, music, and dance ...read more
Football Mini Camp
Football Camp $65 | Ages 7-13
Coached by Franklin Thomas, football coach at Pope John Paul and former NFL and Arena football player. This camp will enhance football knowledge, techniques an...read more
Develop the fundamental skills of volleyball with focused training essential to improvement! Athletes performance will excell as you gain new strategies and build your self-confidence!
DANNY DAVIS, H...read more
Princess Mini Camp
Princess Camp $65 | Ages 3-8
Perfect for that princess in your life that loves to dress up, use her imagination, have story time and meet new friends. Learn what it takes to be a true princ...read more
Danceworks Kids Summer Blast Mini Camp
Danceworks Kids Summer Blast $65 | Ages 3-10
Taught by Laurie Maffei and her professional instructors. Little ones will participate in dancing, exercise, games, tea parties, dress-up, talent&nbs...read more
One Day Healthy Chefs Mini Camp
Healthy Chefs $40 | Ages 8-14
In this 1 day session, learn how to prepare healthy snacks that are easy to cook on your own. This fun, hands-on workshop will teach basic nutrition skills and...read more
Summer Pool JAM Series at Gause
Come chill by the pool and enjoy live music!Poolside cafe specials and Lifestyle store discounts...read more
Full Week of CHEER CAMP
Cheer Camp is geared towards cheerleaders who want to have an energetic week working on tumbling, stunning, dance and cheer motions. Former New Orleans’ Saints “Sa...read more
American Girl Creative Arts Mini Camp
American Girl Creative Arts Camp $85 | Ages 6-14
Explore the historical experience of classic American Girl dolls such as Felicity Merriman, Nanea Mitchell, and Josefina Montoya by particip...read more
TaeKwonDo Mini Camp
TaeKwonDo Camp $65 | Ages 4-13
Master Brian James and his instructor team will provide a fun, athletic and educational experience for kids who want to learn basic martial arts, self-defense...read more
Safe Kids 101 One Day Camp
Safe Kids 101 $35 | Ages 9-14
This 1 day session is geared towards younger kids who might be ready to start staying home alone for a few hours at a time. Learn practical life skills that ke...read more
Safe Sitter 2 day Camp
Safe Sitter $75 | Ages 11-14
In this 2 Day session kids and teens will learn life-saving skills so they can be safe at home alone or watching younger child. This program includes the critic...read more
Dive In Movie at Gause Location
Enjoy a Night out by the Pool and a show
Shows start around 8pm or when it is dark.
Baseball Mini Camp
Baseball Camp $65 | Ages 5-13
Coach Vince Ruda, Head Coach of the Slidell High Tigers, believes the essence of Baseball is to have fun while learning the basics of the game. Children will l...read more
Danceworks Pop Star Mini Camp
Danceworks Pop Star $65 | Ages 5-13
Dance Camps with Danceworks Studios & Laurie Maffei. Make your own music video! Learn routines, make-up, costuming & production to star in your o...read more